Everyone drinks saffron milk, but have you ever Drank saffron tea, if not, then definitely know the benefits of saffron tea once. As soon as you hear the benefits of saffron tea and milk, you will start drinking this tea from today itself.
Saffron is also considered very beneficial for health. Consuming it in winter also keeps your body warm. Doctors also recommend drinking Kesar tea and milk daily during this severe cold.
Also, many women have a lot of pain during menstruation, which causes them a lot of pain. Let us tell you that for this pain, if you make and drink Kesar tea, then you will get a lot of relief.
Today in this article, we will tell you about the benefits of drinking saffron tea.
Must try this saffron tea this winter
This winter, stop drinking normal tea at home and start drinking saffron tea. There are many benefits of drinking this Kesar tea and milk. Women get relief from menstrual pain by drinking Kesar tea.
By drinking hot Kesar tea or normal tea during periods, women not only give you a lot of energy but also give a lot of relief from pain.
That’s why you must make and drink saffron tea during periods.
Along with this, Kesar tea is also very helpful in controlling the symptoms of premenstrual syndrome.
We should also keep in mind that Kesar tea should never be consumed in excess, otherwise it can cause a lot of harm.
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How to make saffron tea at home
To keep the body healthy and prevent colds, you can make Kesar tea at home.
To keep the body healthy and prevent colds, you can make Kesar tea at home.
- To make this, first, soak about 7 pieces of saffron in hot water.
- Along with this, keep the raisins soaked in a bowl.
- Now put water in a pan on the gas
- After the water boils well, add tea leaves and sugar to it and boil it well.
- When it starts boiling, turn off the gas
- Now filter this Kesar tea and keep it aside.
- After this, boil chopped almonds, cardamom, soaked raisins, and cinnamon powder in the same vessel.
- Add soaked saffron and hot water to it.
- Let the tea simmer for 5-7 minutes.
- Just at home, your tasty tea with saffron is ready.
Saffron tea benefit
The most important Kesar tea benefits include its ability to improve mood, keep skin healthy, improve vision, enhance memory, reduce cancer risk, and protect heart health.
Notes
Buy saffron from a trusted source.
You can drink this tea chilled as well.
If you want to make Kesar tea in another way, then put 3 to 4 pieces of saffron in 1 glass of milk or water and boil it for a few minutes, filter it and put it in a glass, and add honey, in the same way, you will make Kesar tea. Now you can enjoy this hot tea
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Disclaimer: Take the methods, methods, and claims mentioned in this article as suggestions only, Meena Boutique does not confirm them. Please consult your doctor before adopting any such treatment/medicine/diet and suggestion.
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